Thursday, May 24, 2007

Orange Roughy Parmesan


  • 1 (6 ounce) fillet orange roughy, red snapper, cod or haddock fillet
  • 1 tablespoon butter or margarine, melted
  • 1/8 teaspoon salt
  • 1 dash garlic powder
  • 1 tablespoon seasoned bread crumbs
  • 1 tablespoon grated Parmesan cheese


  1. Place fish in a greased 11-in. x 7-in. x 2-in. baking dish. Brush fillet with butter. Sprinkle with salt if desired and garlic powder. In a shallow bowl, combine bread crumbs and Parmesan. Coat fish with bread crumb mixture and transfer to prepared pan. Bake at 425 degrees F for 12-15 minutes or until fish flakes easily with a fork.

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